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Chinese Herbs and Herbal Tonics to Reduce Stress

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease according to a recent survey, nearly 77 percent of all […]

Five Reasons Acupuncture Helps Reduce Stress

Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think […]

Treating Stress and Anxiety with Acupuncture and Chinese Herbal Medicine

Q: Does Acupuncture help with managing stress?A: Acupuncture has been shown to help quite drastically with managing stress levels. One of the most important things is to make sure that the office clinic space and the practitioner makes the patient feel more calm and relaxed. Even though this does not have much to do with […]

How Acupuncture Can Alleviate Depression and Anxiety

Depression and anxiety are signs that your body and mind are not in balance; life-changing events such as the loss of a loved one or the birth of a child can put your body into a state of stress that unbalances you. If this stress and lack of balance are not addressed, depression and anxiety […]

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