Eating Well and Acupuncture For Spring Time

Traditional Chinese medicine says aligning your diet along with exercise and regular acupuncture treatments with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live … Read moreEating Well and Acupuncture For Spring Time

Active Organs In Spring Time and How Acupuncture Help Create Balance

Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with it longer, warmer days, more sunshine, the rebirth of plants and more activity. But for many, the months of spring can also bring irritability, anxiety, sinus issues, allergy flare-ups, colds, body … Read moreActive Organs In Spring Time and How Acupuncture Help Create Balance

Lifestyle Tweaks For a More Balanced Life With Acupuncture

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is in addition to regular exercise and regular therapy like acupuncture, chiropractic or massage … Read moreLifestyle Tweaks For a More Balanced Life With Acupuncture