Sleep is necessary for overall health and appropriate functioning during the day, but not everyone finds it easy. Adults should receive at least seven hours of excellent sleep every night, according to the Centers for Disease Control and Prevention. In the United States, more than 35% of adults get less than the recommended seven hours […]
Serving patients in Sherman Oaks, Encino, Reseda, Tarzana, Woodland Hills and the greater Los Angeles area.
Serving patients in Sherman Oaks, Encino, Reseda, Tarzana, Woodland Hills and the greater Los Angeles area.
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