Acupuncture Points for Treating Stress

The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. Stress is defined as a physical, chemical or emotional factor that causes bodily or mental tension. Stress actually does have a function in our bodies, it’s the body’s way of signaling for … Read moreAcupuncture Points for Treating Stress

How Acupuncture Helps Insomnia, Stress, Anxiety etc.

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.   In Chinese medicine, … Read moreHow Acupuncture Helps Insomnia, Stress, Anxiety etc.

How Acupuncture Treats Emotional Disorders

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen. In Chinese medicine, the … Read moreHow Acupuncture Treats Emotional Disorders

How Stress Physically Affects Your Body and How Acupuncture Helps

Stress. It’s not a word that makes most of us feel elated or excited. However, stress, by design, is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. The dictionary defines … Read moreHow Stress Physically Affects Your Body and How Acupuncture Helps

Three Easy Acupuncture Points to Reduce Stress

The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have … Read moreThree Easy Acupuncture Points to Reduce Stress

How to Manage Stress at Work

Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also many ways to effectively combat these stressors and experience a life with less stress and more happiness. One of the main reasons people feel so stressed out is that with … Read moreHow to Manage Stress at Work