4 Tips for an energizing, joyful summer with Acupuncture

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer … Read more 4 Tips for an energizing, joyful summer with Acupuncture

Lifestyle Tweaks For a More Balanced Life With Acupuncture

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is in addition to regular exercise and regular therapy like acupuncture, chiropractic or massage … Read more Lifestyle Tweaks For a More Balanced Life With Acupuncture